1. The anthocyanin content of red pitaya fruit is high. Anthocyanin is a kind of antioxidant with obvious effect. It has the functions of antioxidation, anti free radical and anti-aging. It also has the functions of inhibiting brain cell degener... ...
Ximilu is a very common dessert. Q elastic and smooth Ximi jumps in the mouth. With the sweet taste of fruit and coconut milk, it really makes people have a full sense of happiness. However, it's not easy to be a ximilu at home, because it's har... ...
Yoghurt is mainly fermented from fresh milk and Lactobacillus. It tastes sour and sweet. It has the functions of reducing blood pressure, slimming, promoting digestion, preventing constipation, etc. it is better to eat it together with fruit, ch... ...
Oats are very nutritious crops. It can regulate blood sugar, lower cholesterol and prevent computer radiation. For school children and career moms, breakfast every day is too important. So low fat, healthy and full oatmeal is a good choice. Ther... ...
In addition to frying and steaming, pig liver is also a very good choice for making soup. Once my friend made this for me. I can't forget it once I eat it. The pork liver is delicate and tender in the soup. The nutrition is all kept in the soup.... ...
The day before yesterday, in order to make a bean milk box, I baked a plate of Qifeng cake specially. When it was finished, I found that there were still half of the cake pieces left. So I thought of another dessert fruit cream box. The newly ma... ...
Well, I've been thinking about it for a long time. Make a crucian carp soup. The baby likes it, and the husband likes it. This Sunday is father's day. Happy father's day to my father and my baby's father. Happy to eat. -
I haven't eaten it for a while. I bought a piece of soup today. Pig liver soup is my favorite soup when I was a child. With tomatoes, Luffa, tofu.. And so on are very delicious. Loofah is truly a female melon, especially suitable for eating in s... ...
This corn cake is delicious, nutritious and healthy. It tastes great. -
I feel like I haven't made bread for a long time. My hands are itchy Cubic meter ^So I made this Japanese bread today. The bread tastes soft. The inside filling is Cassida sauce and yellow peach pulp. The vanilla is strong but not sweet. There a... ...
I've always wanted to make a fruit tart. I'd like to share this fruit tart with you. -
All the year round. The fruit color is so colorful at any time. It not only has beautiful patterns, but also matches with toast. The taste is also a bar. No matter adults or children will like such beautiful toast. Don't be dazed. Quickly choose... ...
Compared with the ordinary cake, the naked cake reduces the use of cream and has more fresh fruit decoration. It is simpler and healthier. Especially in summer, there are so many attractive fresh fruits. Lazy afternoon and children's families to... ...
It's such a beautiful summer. I'll make a very simple and beautiful ice cream for you to eat. Even if you are a kitchen white, you can make it very well. ~Today's video is beautiful. It's cool to watch it.
Breakfast with milk and yoghurt, fruit and grain. They don't like it very much. It's a big bag. How long will it take for me to finish eating? I'm thinking about how to consume them. So today it's made into nougat. Who knows that two babies are ... ...
In summer, I need a frozen fruit yoghurt cup. It's both thirsty and hot. -
Chicken liver is rich in calcium, iron, zinc, selenium, vitamin A and other nutrients, of which iron content is as high as 9.6mg/100g. It is a very good iron supplement food. In addition, the content of vitamin A in chicken liver is also very ri... ...
In fact, I just look at other people's naked cake styles. I think it's very good-looking. It's imitated. The fruit collocation is self made.
Since I fell in love with baking, I always think when I can make such a beautiful dessert when I pass by the window of the dessert shop. However. Cake embryo, plastering, mounting, decoration and other technologies. It's not a matter of two days... ...